I would like to welcome you all this morning to the Natrim Online Support Meeting. This morning Jan Elkington, naturopath for approximately 30 years, will be waiting online to answer your questions.
To ask a question or make a comment, if you are not already on a page that asks for your comments, you will need to click on the word ‘comment ‘ on the right hand top corner of this box.
Ros Cowley, Natrim
May 6th, 2009 at 10:25 am
Hi Jan,
Can I use it to put weight on in general?
May 6th, 2009 at 10:26 am
Hello Lily,
PMU is not to be used as a meal substitute.
You need to have your three meal times and have a drink of the PMU between meals.
It helps to stabilize blood sugar, energy and appetite.
May 6th, 2009 at 10:30 am
Hi
Thank you all for attending this meeting today. And thank you to Jan for answering everyone questions. You can continue to submit questions and make comments. We will answer them asap. However this Online meeting is now closed.
May 6th, 2009 at 10:37 am
Yes Chanel, if you need to build muscle, it is possible to achieve it with this program.
The GS will improve muscle energy.
PMU has a very good whey protein in it and helps build muscle.
RR helps to release hormones that build lean muscle.
You must also exercise daily.
May 6th, 2009 at 10:56 am
Hi Jan, To start the online meeting can you tell us a bit about CataStim Foods
May 6th, 2009 at 10:59 am
Good morning to you all.
Natrim is a very easy and effective program to follow. I’m sure you will all be able to get some good ideas to help you this morning.
May 6th, 2009 at 11:01 am
Hi Jan. Just wondering if there is a juice that is more preferable to mix the Great Start in, or doesn’t it really matter which juice is used.
May 6th, 2009 at 11:06 am
Catastim foods are listed in two catagories. High grade and low grade foods. You need to be eating at least 10 servings of CataStim foods daily. Choose more of the High Grade in your daily diet than the low grade.
Catastim foods stimulate the metabolism and burn up more calories than they supply.
May 6th, 2009 at 11:07 am
Is it ok to use Natrim products if I am pregnant or breastfeeding ?
May 6th, 2009 at 11:08 am
How long is the program?
May 6th, 2009 at 11:11 am
Hi Trish, Grapefruit juice is preferable as it is a catastim food Straight grapefruit juice can be a bit strong.
May 6th, 2009 at 11:15 am
Can I use the PMU as a meal substitute ?
May 6th, 2009 at 11:20 am
Hello Chanel,
You can stay on the program as long as you wish. It’s more than a weight management program. It’s a health rejuvination program as well. If you wish to stay on it till you drop any excess fat, or put muscle on that’s ok. It will help you maintain your weight also.
It has a balancing effect on the body
May 6th, 2009 at 11:22 am
No Bianca, it’s not recommended whilst pregnant or breast feeding