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Flavours of Portugal
Portuguese Chicken Casserole
Traditionally, this recipe would include frying or baking. Here we have substituted poaching in stock.
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| Option 1 | chicken or vegetable stock (only 2 cups required)
| | Option 2 | 2 tsp cracked black pepper; 2 tsp ground cumin;
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| 1/4 tsp chilli powder; 1/4 tsp cayenne pepper; 1 tbsp lemon juice
| | Option 3 | chicken breast | | Option 4 | not required
| | Option 5 | not required
| | Option 6 | not required | | Option 7 | thicken with kuzu | | Option 8 | 1/4 tsp paprika; 1/4 cup low-fat plain yoghurt
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| Serve with baby spinach leaves and pineapple salsa
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